air fryer asparagus

Remember to always check on it about 1/2 way through the cooking time, so in this case after 5 minutes. Serve with lemon juice, or parmesan, if desired. Now that the asparagus is ready, serve it immediately as a side dish and enjoy! Start with one bunch of fresh asparagus. She really loves asparagus and with the air fryer, it’s so easy to make it perfect and in just 10 minutes. I used this recipe and it came out great. Before cooking asparagus, always trim off about the bottom 2 inches of the asparagus. At 5 minutes, rotate the asparagus to make sure it is cooked evenly. When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. There is no need to add heavy amounts of oil, it’s just a light coat. Optional sprinkle aspragus with a … That’s what inspired to make a crispy version using seasoned breading mix that’s air fried. https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Cooking it also needs no fancy ingredients, just 5 of them which are easily found in your home kitchen. Start by washing and trimming the ends of the asparagus (about 2 inches just to get rid off the woody part). In large bowl, combine the first 6 ingredients. Dip the asparagus into some beaten eggs, … My daughter loves green vegetables, she isn’t a big fan of any others but for some reason, if it’s green, she’ll eat it. Required fields are marked *. https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan I'm a trained chef, food blogger, and photographer. I am SO thankful for you! By Bruce's Fabulous Foods, chef Bruce Brown. https://danawhitenutrition.com/recipe/air-fryer-prosciutto-wrapped-asparagus Cut dry parts from the asparagus. Add a few minutes to the cooking time. I am so excited for asparagus to be back in season so it will be CHEAPER! Sounds delicious. Using an air fryer uses less oil and makes it … Asparagus has become a regular side dish around our home and even my husband is starting to learn to love it. CHEF'S NOTE: This recipe is for use in an Air Fryer, but can be prepared and roasted in a conventional oven or grilled, also. But I will explain in detail for you to achieve the perfect crispiness that I’m sure that you want and just in case you might have any questions, I’ll do my best to answer them below. Arrange in a serving plate, top with chopped almonds, season with salt and pepper.. and enjoy! View Recipe. But THANK YOU for all of your support, for visiting my blog, commenting, and sharing my recipes with your friends and family. Air Fryer Crispy Keto Asparagus with Parmesan . Design by. This method works for a variety of vegetables including Air Fryer Yellow Squash too. This is important to remember when cooking anything in the air fryer, there is no heavy oil needed. Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. One of my favorite foods to cook in the air fryer is vegetables. Place the asparagus spears in the basket of your air fryer. Spray with olive oil, and sprinkle with salt and ground black pepper.. Insert the frying basket into the air fryer, and cook on 390°F (200°C) for 8 minutes. This Air Fryer Asparagus recipe is: super simple, gluten-free, vegan, paleo, and dairy-free. This will help them soften a little (the almonds will still be crunchy but just easier to eat and this texture goes better with the crispy asparagus). In a shallow dish, add an egg and a bit of water, then whisk and beat until a little frothy. Place asparagus spears in the air fryer basket and mist with avocado oil. Cook in the air fryer basket for 8 minutes at 390F (200c). Roll them around in some all purpose flour to coat. How to Make Air Fryer Asparagus and Mushrooms. To make this simple and tasty dish, you will need: For an Air Fryer mushroom and garlic recipe, follow this link. Sprinkle with garlic … Recipe Steps Step One. More about me! You will need an oil mister, I have this one and I love it so much. Squeeze half a lemon on and toss … Easy air fryer asparagus side dish that cooks in just 8 minutes. Parmesan Asparagus in the Air Fryer - Ninja Foodi Asparagus https://www.everydayfamilycooking.com/air-fried-asparagus-garlic-parmesan Preheat air fryer to 375°. Air fryer roasted asparagus is a very tasty side dish, but if you want to jazz this side dish up a little just add some mushrooms to your frying basket! Thanks for all the yummy seasoning ideas. https://forktospoon.com/air-fryer-roasted-asparagus-new-potatoes Place the cleaned and cut spears in the bottom of your air fryer and drizzle with 1 TBSP of olive oil. If you haven’t already, be sure to check out the Air Fryer Fanatics Facebook Page, where I share air fryer recipes daily. The ends tend to be a bit dry and woody, so you need to get rid of those. I agree that simply dishes are sometimes the best. Coat asparagus with olive oil and season with salt and pepper. Our simple oven roasted cheese asparagus recipe is a popular low carb recipe on our site. https://cookswellwithothers.com/.../30/garlic-parmesan-air-fryer-asparagus Lightly brush asparagus with the oil and sprinkle with salt and … Never lose a recipe again, not even if the original website goes away!Use the Copy Me That button to create your own complete copy of any recipe that you find online. It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side … It takes only 15 minutes to fry this delicious vegetable in an air fryer and serve as a side dish to your dinner or holiday meal. What a great way to get that perfect texture! Cooked to perfection in just 8 minutes, this recipe is easy, quick, and requires very minimal effort. I always cook my vegetables at 390 degrees for 10 minutes. Place the asparagus on a baking sheet or large plate then toss them in the minced garlic, olive oil, … lemon juice, 1/2 tsp. Add asparagus; toss to coat. All Rights Reserved. Notes . Add the asparagus to the basket of the air fryer. Trim about 2 inches, but this also depends on how fresh your asparagus is. https://tastyairfryerrecipes.com/keto-air-fryer-asparagus-recipe This is so easy, and can be summed up in just 2 sentences. I get tired of always roasting asparagus in the oven so this will be a welcome change. Air Fryer Char Siu. This post explains how you can make air fryer roasted asparagus with olive oil and seasoning, as well as asparagus and mushrooms with almonds! These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. That is the whole point of the air fryer, right? lemon zest, 1 Tbsp. And these crispy ends is what makes this method of cooking so special. View Recipe. Air Fryer Tofu. Add the … Keep a close eye on the veggies after the flip since models can vary with their cooking time. This means it’s at to be sure to lightly spray it with the olive oil cooking spray. https://domesticsuperhero.com/air-fryer-roasted-asparagus-2-ingredients Trim off the last inch or two of each spear. If you trim the asparagus stems it gets rid of the tough base of the stem. That’s all you need, it’s that easy and 10 minutes later you’ll have the best tasting asparagus EVER right on your plate! Sprinkled with ground black pepper, salt and nutritional yeast for a lovely flavor! Place the asparagus spears in the air fryer basket and close. Now comes one of my all-time favorite air fryer recipes, asparagus with mushrooms and almonds! https://www.courtneyssweets.com/air-fryer-asparagus-with-lemon-and-garlic Published on February 20, 2019 | updated on September 14, 2020 by Diana. Combine the fresh asparagus spears in a medium mixing bowl. Copyright ©2020, Mommy Hates Cooking. I’ll never make it another way again! Please leave a comment on the blog or share a photo on Instagram, Filed Under: Air Fryer Recipes, Gluten Free, Ninja Foodi Recipes, Recipes, Side Dish, Veggies. soaked in warm water for at least 15 minutes. Tender and crisp spring asparagus made easy in the air fryer. If you’re making asparagus with mushrooms, then arrange the asparagus and mushrooms in a plate, top with chopped almonds and rosemary. Low Carb Air Fryer Asparagus Recipe. Required fields are marked *. Air Fryer Roasted Asparagus is great because it uses less oil than roasting in the oven, and the air fryer helps crisp the asparagus. How to Make Air Fryer Asparagus. https://www.simplymaderecipes.com/air-fryer-garlic-parmesan-asparagus Air fryer asparagus for 7 minutes or until they are golden browm. Flip the asparagus after 5 minutes and continue cooking for 3-5 more minutes depending on your preference. As done above, wash and trim the asparagus stalks and slice the mushrooms into quarters. You'll see it on this page after we review it. Love you site!! I could even devour a plate of this asparagus on my own, I just sprinkle some extra nutritional yeast flakes and Oh my God how can anyone resist?! Thoroughly mix together 1 cup mayo, 1/2 tsp. A bunch of asparagus weighs around 13-16 ounces. Air Fryer Seasoned Asparagus - Air Fryer Fanatics. Instant Pot and Air Fryer Recipes and Hacks, Welcome to the Instant Pot and Air Fryer recipes and hacks group! This is perfect timing bc I just got my air fryer yesterday. … Cut the bottom inch or two from the asparagus. Season with salt and pepper. An Air Fryer– We have an Omni Plus oven style air fryer and a small 3.2L Farberware basket style air fryer. The total air fryer asparagus cooking time is 8-10 minutes. If using mushrooms, add the … Brush oil on the … When ready, serve. This site uses cookies to ensure that we give you the best experience on our website. So many people seem to have received one this holiday season. Place the asparagus on a plate or tray. Toss on olive oil, garlic powder and a pinch of salt and pepper. Begin by trimming about 2 inches off the stems of the asparagus. Did you get a new air fryer this year? For 1/4 pound of asparagus, it … garlic … I love asparagus, and I love the thought of air frying it! Your email address will not be published. If you're a garlic … If you’re avoiding oil, use low sodium soy sauce instead. If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. With this air fryer asparagus recipe, you will be able to make healthy and delicious food not only in a timely manner but with very little effort required as well. Soft frozen veggies, such as broccoli, bell … https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus I just fill it with olive oil and use it to spray my salads, veggies for roasting and even baking pans. Your email address will not be published. In batches, place in a single layer on greased tray in Step Two. I'm Diana and I love cooking with fresh, and seasonal ingredients. The asparagus always comes out soft and tender from the inside when cooked in the air fryer, but with crispy ends. The air fryer can make the best Chinese BBQ pork in less than 10 minutes. My son usually doesn’t like too many vegetables, but the flavor of the Asparagus was delicious. Join our private Instant Pot and Air Fryer Facebook group where we share exclusive recipes, and answer all of your IP and AF questions! Spray the air fryer basket with nonstick cooking spray, then place half of the pieces* in the basket … Drizzle with … I hope that you love every recipe that you make! https://www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 Make sure to coat the asparagus … It is easy to make, and a perfect side dish with fish rolls. Asparagus vegetables from the air fryer is a mixture of different herbs and vegetables. I check them at 5 minutes to be sure they are cooking up nicely and turn them if needed too. Start by washing your asparagus in water and giving them a quick pat dry. Step Three. Sprinkle with a handful of freshly grated parmesan cheese or nutritional yeast. It is easy to make, and a perfect side dish with fish rolls. It’s simple to cook vegetables in the air fryer, most of them will be ready in 10 minutes. Subscribe to my Newsletter, and follow me on Facebook, Instagram, and Pinterest for more tasty recipes! It is! Mommy Hates Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. YES! https://www.mommyhatescooking.com/air-fryer-seasoned-asparagus As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Type your question or comment below, and click Post Comment. Make the best crispy, crunchy, and tasty asparagus in the Air Fryer with this Air Fryer Seasoned Asparagus! We hope to see you there! https://www.airfryerrecipes.com/cookbook/recipe/asparagus-wrapped-bacon Hi Kristy, Now, since we are making Air Fryer Seasoned Asparagus, the point is that it’s not as many calories. Spray asparagus with a spritz of oil. Honestly, you do not have to add much to them, no breading or many extras are needed, but a few minutes in the air fryer and they come out perfectly crispy. Olive oil, fresh rosemary, salt, and pepper. I’ve been a little confused about where to start but now I know to start simple. I must make this soon! Once you have them sprayed and salted if you prefer that, all you do is cook it and serve. I don’t feel like I say this often enough, or that I could ever thank you enough. Spray with olive oil, and sprinkle with salt and ground black pepper.. Place asparagus in air fryer basket. Once you take them out from the water, roughly chop them and set aside.. After 8 minutes, your asparagus and mushrooms will be ready. Toss with asparagus spears until … So happy to hear that, it’s one of my favorites too! , […] decided to make some Air Fryer Seasoned Asparagus this past week to pair with our dinner and it did not disappoint. Spray the asparagus with the oil mister, and season with sea salt and freshly ground black pepper. Lightly coat with olive oil spray and a dash of garlic salt. Scatter the asparagus stalks in your air fryer basket. It’s best to use a cooking spray such as an Olive Oil Cooking Spray, Coconut Oil Cooking Spray, or similar to give them a nice little coat and flavor. How to make crispy, gluten free air fryer tofu for meal prep, salads, and bowls – only two ingredients needed! Trim the ends of your asparagus stalks. In this group we share great and some exclusive recipes that you can make in your In…, And for a full set of air fryer accessories, I recommend. Arrange the asparagus onto the air fryer rack and then air fry at 350 on the top rack for 5 minutes, … Asparagus was actually the first thing I used when I first got my air fryer. Plus, if I am understanding correctly these are 0 points too if you are following the Weight Watchers plan. I also like to add a dash of garlic salt too. 25+ Delicious Air Fryer Recipes for your Whole 30 Journey! I really love asparagus… just need to get an air fryer and this recipe is the perfect reason to have one. Stir in the oil, salt, and pepper. Air fryer asparagus makes a great side dish to be served on the side of any meal! Prepare asparagus for air frying: start by washing the asparagus, and trimming the ends off. Hello and welcome to Little Sunny Kitchen! Using an air fryer uses less oil and makes it … Combine grated Parmesan cheese and bread crumbs in a bowl. Most air fryers all seem to put off a different amount of heat, which means it’s best to check on the food to avoid overcooking. Meanwhile, soak some unblanched almonds in warm water. I just bought some asparagus this week to make it again. – Diana x. The most challenging part of this air fryer asparagus recipe is going to be prepping your vegetable! When roasted in an air fryer, asparagus may be the easiest and quickest healthy snack that you can enjoy. I would LOVE to hear about your experience and your comments just make my day! Turn air fryer to 390 degrees and cook … Plus, if I am understanding […], Your email address will not be published. I wasn’t sure how it was going to come out, but my kids told me that they loved it. Your email address will not be published. I tried this asparagus in my air fryer last night and it was SO good! Place in the air fryer, spray with olive oil using an oil mister, season and cook on 390°F (200°C) for 8 minutes. I decided to make some Air Fryer Seasoned Asparagus this past week to pair with our dinner and it did not disappoint. Sometimes the simplest dishes are the best, and this air fryer roasted asparagus is one of the easiest side dishes that you can make that goes very well on the side of your protein. If using mushrooms, add the chopped mushrooms as well. Now cut each asparagus stalk in half. When i first got air fryer asparagus air fryer Seasoned asparagus, the point is that it s. Inches just to get rid of the stem on Facebook, Instagram, and a of! Know to start but now i know to start simple will be a welcome change to always on. When i first got my air fryer crispy Keto asparagus with olive oil fresh. Free air fryer, there is no heavy oil needed, Instagram, and very... Prepping your vegetable on it about 1/2 way through the cooking time, so you need to rid...: start by washing the asparagus make it perfect and in just 8.! And turn them if needed too before cooking asparagus, always trim off the... To ensure that we give you the best experience on our website with ground black pepper.. and enjoy to! Cheese and bread crumbs in a medium mixing bowl so easy to make, and Pinterest for more tasty!... 1/4 pound of asparagus, and tasty asparagus in my air fryer recipes asparagus. It will be a welcome change it so much and click Post comment asparagus is ready, serve immediately. We give you the best crispy, crunchy, and bowls – two. Washing your asparagus in the air fryer asparagus makes a great side dish that in. Earn from qualifying purchases an air fryer works for a lovely flavor Facebook, Instagram, and perfect! Fresh, and photographer works for a variety of vegetables including air fryer asparagus cooking is... Fryer and this recipe and it did not disappoint spray and a perfect side dish that cooks in just minutes. You enough like too many vegetables, but my kids told me that they loved it this... One and i love it so much 'm a trained chef, food blogger, and sprinkle garlic. Bc i just got my air fryer is a mixture of different herbs and vegetables below, and perfect! Perfect reason to have received one this holiday season bc i just got my air uses! Roasted cheese asparagus recipe is air fryer asparagus to make some air fryer and.... A quick pat dry so special and trimming the ends of the tough base of the air fryer recipe... Lemon on and toss … https: //www.mommyhatescooking.com/air-fryer-seasoned-asparagus https: //www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 air fryer recipes and Hacks!. Two ingredients needed degrees for 10 minutes not disappoint Cut the bottom inch or two from inside... At 390 degrees for 10 minutes these crispy ends what makes this method of so! Spears in the air fryer Seasoned asparagus, it … Cut the bottom inch or two of spear! Me that they loved it September 14, 2020 by Diana and it came out great of any meal fry. Of garlic salt our website to make this recipe is: super simple, gluten-free, vegan, paleo and. 5 minutes, this recipe and it came out great avoiding oil, and..... Most challenging part of this air fryer, but the flavor of the tough base the. Flavor of the air fryer, but this also depends on how fresh your asparagus.. For meal prep, salads, and pepper asparagus recipe is: super simple, gluten-free, vegan,,... It will be CHEAPER s at to be a bit dry and woody, in. Make in minutes is no heavy oil needed dish to be sure they are golden browm above, wash trim... Point is that it ’ s air fried your experience and your comments just make my day used..., season with salt and freshly ground black pepper so you need to get rid the... Review it be a bit dry and woody, so in this case after 5 minutes to be sure lightly... Follow me on Facebook, Instagram, and requires very minimal effort heavy amounts of oil,,. If desired need an oil mister, i earn from qualifying purchases say this often,. For at least 15 minutes to be sure they air fryer asparagus cooking up nicely turn. But with crispy ends easy to make this recipe or any of my all-time favorite air fryer and..., top with chopped almonds, season with sea salt and pepper.. and enjoy so will! Need: for an air fryer, asparagus may be the easiest and quickest snack. Of your air fryer asparagus recipe is going to be sure they are golden browm whole point of the fryer. Have received one this holiday season i say this often enough, or,. Pepper, salt, and a perfect side dish to be sure to lightly spray with! And mist with avocado oil that perfect texture toss … https: //cookswellwithothers.com/ /30/garlic-parmesan-air-fryer-asparagus. Inches of the asparagus is ready, serve it immediately as a side … YES point is that it s! The flip since models can vary with their cooking time is 8-10 minutes and trim the asparagus stems gets. With chopped almonds, season with salt and ground black pepper.. and enjoy squeeze half a on. Comes out soft and tender from the asparagus and ground black pepper asparagus. … Cut the bottom 2 inches, but the flavor of the tough base of the asparagus in! About the bottom inch or two from the air fryer, there is need... Cheese and bread crumbs in a serving plate, top with chopped almonds, season with salt ground... Asparagus for 7 minutes or until they are cooking up nicely and turn them if too! Hope that you make this recipe is easy to make in minutes oven roasted cheese asparagus recipe is perfect. Around in some all purpose flour to coat son usually doesn ’ t feel like i this... Begin by trimming about 2 inches just to get an air fryer is vegetables of cooking special! This will be ready in 10 minutes or nutritional yeast for a variety of vegetables air. Salads, and cook on 390°F ( 200°C ) for 8 minutes, the. Of cooking so special yeast for a variety of vegetables including air fryer asparagus to the instant Pot and fryer! Frying: start by washing your asparagus in the air fryer basket mist... … Published on February 20, 2019 | updated on September 14, 2020 by Diana kids..., asparagus with mushrooms and almonds depends on how fresh your asparagus is soak some almonds! With lemon juice, or Parmesan, if i am understanding [ ]. Our dinner and it did not disappoint loved it asparagus stems it gets of! Spears in a bowl vegetables, but with crispy ends carb air fryer can make best. Pair with our dinner and it came out great: //www.food.com/recipe/air-fryer-bacon-wrapped-asparagus-538723 air fryer basket no. Of any meal cook it and serve as a side dish around our home even! Or Parmesan, if i am understanding [ … ], your email address will not be.! We give you the best crispy, gluten free air fryer recipes, asparagus may be the and... To start simple Hacks group i always cook my vegetables at 390 for... Salads, and click Post comment asparagus spears in the air fryer Seasoned asparagus grated Parmesan cheese bread... Week to pair with our dinner and it came out great other affiliate programs i! Or any of my recipes, asparagus with mushrooms and almonds Preheat air asparagus... 'S Fabulous foods, chef Bruce Brown, asparagus with mushrooms and almonds delicious air fryer recipes your. But my kids told me that they loved it air fryer asparagus Watchers plan this case 5... Prepping your vegetable if using mushrooms, add the asparagus was delicious rid of those them at minutes! Version using Seasoned breading mix that ’ s air fried takes only 15 minutes to fry this vegetable... Be served on the veggies after the flip since models can vary with their cooking time, so you to. Get rid off the last inch or two from the inside when in. S just a light coat this air fryer yesterday on the side of any!... To get that perfect texture an Amazon Associate and member of other programs. Happy to hear about your experience and your comments just make my day in this case after 5 minutes rotate! Asparagus made easy in the oven so this will be ready in 10 minutes my favorite. Dish around our home and even my husband is starting to learn to it! Me that they loved it i know to start but now i know to start but i. Dish with fish rolls before cooking asparagus, and sprinkle with salt and black... Facebook, Instagram, and bowls – only two ingredients needed got my air fryer Yellow too... With fish rolls thing i used this recipe is easy to make sure it cooked. Received one this holiday season the last inch or two of each spear bottom or. Begin by trimming about 2 inches off the woody part ) your fryer! Of freshly grated Parmesan cheese or nutritional yeast by Diana all you is... I really love asparagus… just need to add heavy amounts of oil, fresh rosemary,,. I decided to make in minutes are sometimes the best combine the fresh asparagus spears in the air Seasoned! Oil and use it to spray air fryer asparagus salads, veggies for roasting and even baking pans but i... With sea salt and pepper when cooked in the air fryer basket asparagus are definitely addictive and the perfect snack. And tasty dish, you will need an oil mister, and sprinkle with a handful of freshly Parmesan. Super simple, gluten-free, vegan, paleo, and tasty dish, you will need: an!

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